Acceptance and Commitment Therapy
(ACT)
ACT is taught daily in the MGC classroom. During ACT students are taught skills and strategies to use in their daily lives for the following concepts:
1) Present Moment
2) Values
3) Committed Action
4) Self as Context
5) Defusion
6) Acceptance
1) Present Moment
2) Values
3) Committed Action
4) Self as Context
5) Defusion
6) Acceptance